Wednesday, February 27, 2013
Life Crop
When writing a recent blog, I searched for "before" photos to demonstrate my weight loss. I've lost 50 pounds now (huzzah!) and I'd like to see my progress.
I spent almost an hour pouring through photo albums, flash drives and folders trying to find a full length photo of myself. I finally slammed the lid of my laptop, frustrated with the situation...and myself.
There are none, zip, zero! There is a period of years where I didn't take a single full length picture of myself. Not a single one. I hid from the camera because I didn't like what I saw. And any photos that I did have, I'd crop strategically to cut out my arms, my butt, my rolls or my gut.
I recently read a blog post about this that my cousin found and shared. You can check it out here.
http://myfriendteresablog.com/so-youre-feeling-too-fat-to-be-photographed/
I'm a part time photographer and just like this blogger and (I think) my cousin, I'm super happy behind the camera and not all that comfortable in front of it. If you turn the lens around, I start finding ways to hide myself. Is there a couch, small child, person or plant I can stand behind? Can I cross my arms over my stomach? I have to pull my shirt out away from my fat rolls, suck in my stomach, angle my face down to minimize double chins and then SNAP! you've got your photo of me.
It's exhausting and the irony is, after all of that...(spoiler alert) I will still HATE this photo when I see it. Because I don't really like what I see in the mirror. It has nothing to do with the photo. I can't find the right angle or suck it all in. I don't like that I'm fat. I sure as hell don't like photographic evidence of it.
That blog and my picture search helped me realize I was cutting myself out of my own life, one photo at a time. So, I'm going to focus on taking plenty of photos of myself this year...and every year after this. Because now I love how I feel and look. And that feels wonderful.
I'm shrinking Jules... and I feel like I'm really growing.
How about you...do you avoid the camera or love it? Tell me about it in the comments!
Labels:
growth,
photography,
pride,
weight loss
Location:
Atlanta, GA 30312, USA
Monday, January 28, 2013
40 Pounds of Basset Hounds...
As of the end of January, I hit 40 pounds lost!
I finally have momentum going and that is exciting. I'm slipping into jeans I havent worn in years and piling up my "fat clothes" to go to Goodwill. But the MOST exciting part is that I can see the difference in pictures and my friends and coworkers are noticing, too.
Unfortunately, I don't have many pictures of me at my heaviest (more on that in the next blog...).
But here is one from my sisters wedding in 2011.


Okay, this one is better.
An average sized basset hound...Imagine this little guy on my back, day in and day out. Pretty adorbs if he's in one of those baby snuggie things... but also, pretty exhausting!
The day I hit 40 pounds lost, my trainer had me do 40 squats holding this 40 pound dumbell.
I dont think I'll ever forget how heavy that weight was... or how TIRED my legs were as I did squat after squat! I started complaining that I couldn't do it... I was too tired.
I finally have momentum going and that is exciting. I'm slipping into jeans I havent worn in years and piling up my "fat clothes" to go to Goodwill. But the MOST exciting part is that I can see the difference in pictures and my friends and coworkers are noticing, too.
I absolutely loooove a good before/after photo... so here are a few!
But here is one from my sisters wedding in 2011.
And October 2012, after I lost 25 pounds....
And in January 2013 after losing 40 pounds....
[Note: I need to prepare for my weight loss photos better instead of taking them when I'm headed out the door for a run. I'm wearing no makeup and have crazy hair...hence the headless horseman photos. ]
But hopefully, dear reader, you get the point. 40 pounds... gone!
I got to thinking...just how much is 40 pounds? What does it equate to? I did the research, blog readers!
That super morbidly obese fat cat from Sante, Fe New Mexico is 40 pounds!
An average sized 5 year old! I carried a 5 year old around for years. (Whoa.)
4 - 10 pound bags of potatoes. That's just math, people :)
Okay, this one is better.
An average sized basset hound...Imagine this little guy on my back, day in and day out. Pretty adorbs if he's in one of those baby snuggie things... but also, pretty exhausting!
TWO car tires. That gives new meaning to the term "spare tire,"doesn't it?
This crazy big fish also weighs 40 pounds! Less cute than the basset hound.
Imagine that strapped to my middle! (Stinky.)
One of those huge 5 gallon jugs of water! Have you ever lifted one of those?
And finally, this 40 pound dumbell weighs 40 pounds! duh.
The day I hit 40 pounds lost, my trainer had me do 40 squats holding this 40 pound dumbell.
I dont think I'll ever forget how heavy that weight was... or how TIRED my legs were as I did squat after squat! I started complaining that I couldn't do it... I was too tired.
My trainer said something that I'll never forget.
"You don't stop when you're tired. You stop when you're done."
40 pounds lost. 40 to go.
I'm tired, but I'm not stopping. I'll stop when I'm done...
Tuesday, January 1, 2013
Renovation, a love story
It's been 3 years this month since I bought my house. And that milestone has me doing some reflection. I'm 34 and single, so this house might just be the greatest love of my life. The story of how we met is a story worth telling...
I bought my first house when I was 24. It was a gorgeous little Craftsman bungalow in the Grant Park neighborhood of Atlanta. At just 984 square feet, it was my tiny sanctuary in the big city. It never felt quite like home, though. It had 3 fireplaces, tiny closets and no insulation. In the winter, my feet froze to the floor and I could see my breath in the air. It was more of a "fixer- upper" than I could handle, so I sold it 18 months later and pocketed a nice profit.
After a few years of renting in the 'burbs, I decided to come back to the city. Rents were high, so I started looking for cheap houses to buy. Once day in the fall of 2009, I saw my house and fell in love. It was a gorgeous day and I pulled up and snapped the below picture.
A beautiful yellow 5 bedroom, 4 bathroom 2-story Colonial Victorian. All I could see was the charm, the porch and the space! 2300 square feet... including a huge 500 square-foot master suite added on to the back of the house. (It's hard to see, but you can just make out the roof line above the top of the fence in the above photo.)
But once I opened the front door, I was shocked back to reality. This gorgeous exterior hid a myriad of issues inside. The entire house was run down and in need of a ton of TLC. I learned it was bank owned and had been vacant for almost 3 years. The house had been on the market for 1.5 years with no offers.
The kitchen drawers were full of business cards from realtors showing the house... along with rusty old razor blades and packets of jello. Standing in the disgusting kitchen, I took out my hand sanitizer because I just felt dirty. Wouldn't you?
The windows were boarded up, the tile floors were cracked, the french doors were boarded shut, the walls were smeared with god knows what. In the upstairs master bedroom, hundreds of eyes were drawn on the walls. That was so creepy, it almost sent me running. The fence and retaining wall had fallen over on one side of the property and the crawlspace was completely full with books, debris, and thousands of cans of paint.
There were dozens - no, HUNDREDS- of problems with this house. Big things like the kitchen and small things like every single closet door was missing. Every room was painted drab, dark colors or crazy neon green and orange. Most people would walk into this house and walk straight back out. But I'm not most people.
I didn't see the problems. I saw the potential.
I saw a gracious southern front porch just begging for a rocking chair.
I saw a 21'x15' living room filled with light from 7 windows!
I thought that if I tore down 2 walls on the main floor, I could create a large open concept kitchen and dining room that opened into the living room.
I knew the very creepy eyes could be painted over and the crazy tile and laminate floors could be replaced.
It never occured to me to run (though maybe it should have). But, I was in love! So, I made an offer that day and closed 2 months later.
We've had a rocky love story, my house and me. In the beginning, I would wander from room to room and feel a crushing sense of dread. "What have I gotten myself into?" I'd ask myself. Every light fixture needed replacing, every outlet was painted over. If I touched something, it broke. Fixtures fell off the ceiling, toilets leaked, one of the sinks only provided hot water, no cold.
The sheer volume of work that needed to be done was so overwhelming I couldn't breathe. In those early days, I'd come to the empty house after work and busy myself until the wee hours, sanding, staining and installing new cabinetry in the kitchen. One night, I sat in the middle of the empty living room and cried. I like to think it was exhaustion, but my house and I know better. I was scared to death.
It sounds silly to say I made a deal with a house that night. But that's what I did. I made a deal that if the house would trust me and give me time, I'd fix it all. Not overnight, mind you, but in time, I'd fix it all. I picked myself off the floor and walked from room to room slowly. It was like I was making peace with the house and with the task at hand. My earlier tears were gone. I was calm. I wrote lists in each room of everything that needed to be done. When I was done, I had 33 pages in my notebook of things to be fixed, updated, repaired, or replaced. So, I got to work crossing items off the list one by one.
I haven't stopped for 3 years. Almost every weekend, this is what you'll find at my house...
When I think back to those early days, I think of how much I've changed, how much I've accomplished in this house, and how much my neighborhood has changed. When I moved in, several houses across the street were boarded up and covered in grafitti. A few others were abandoned. I used to drag my mower across the street every week and mow the lawns of the abandoned houses. I shoo'd my share of homeless people from my backyard and from my neighbors houses and yards.
I've restored my house room by room with love and it looks great. I've spent more time and money than I care to admit. I still have a lot of work ahead of me.
But, occasionally, I look around this house and realize that I brought it back from the brink. Lil' old me!
The best part? I feel like I'm exactly where I belong. I'm home...and madly in love.
I bought my first house when I was 24. It was a gorgeous little Craftsman bungalow in the Grant Park neighborhood of Atlanta. At just 984 square feet, it was my tiny sanctuary in the big city. It never felt quite like home, though. It had 3 fireplaces, tiny closets and no insulation. In the winter, my feet froze to the floor and I could see my breath in the air. It was more of a "fixer- upper" than I could handle, so I sold it 18 months later and pocketed a nice profit.
After a few years of renting in the 'burbs, I decided to come back to the city. Rents were high, so I started looking for cheap houses to buy. Once day in the fall of 2009, I saw my house and fell in love. It was a gorgeous day and I pulled up and snapped the below picture.
A beautiful yellow 5 bedroom, 4 bathroom 2-story Colonial Victorian. All I could see was the charm, the porch and the space! 2300 square feet... including a huge 500 square-foot master suite added on to the back of the house. (It's hard to see, but you can just make out the roof line above the top of the fence in the above photo.)
But once I opened the front door, I was shocked back to reality. This gorgeous exterior hid a myriad of issues inside. The entire house was run down and in need of a ton of TLC. I learned it was bank owned and had been vacant for almost 3 years. The house had been on the market for 1.5 years with no offers.
The kitchen drawers were full of business cards from realtors showing the house... along with rusty old razor blades and packets of jello. Standing in the disgusting kitchen, I took out my hand sanitizer because I just felt dirty. Wouldn't you?
The windows were boarded up, the tile floors were cracked, the french doors were boarded shut, the walls were smeared with god knows what. In the upstairs master bedroom, hundreds of eyes were drawn on the walls. That was so creepy, it almost sent me running. The fence and retaining wall had fallen over on one side of the property and the crawlspace was completely full with books, debris, and thousands of cans of paint.
There were dozens - no, HUNDREDS- of problems with this house. Big things like the kitchen and small things like every single closet door was missing. Every room was painted drab, dark colors or crazy neon green and orange. Most people would walk into this house and walk straight back out. But I'm not most people.
I didn't see the problems. I saw the potential.
I saw a gracious southern front porch just begging for a rocking chair.
I saw a 21'x15' living room filled with light from 7 windows!
I thought that if I tore down 2 walls on the main floor, I could create a large open concept kitchen and dining room that opened into the living room.
I knew the very creepy eyes could be painted over and the crazy tile and laminate floors could be replaced.
It never occured to me to run (though maybe it should have). But, I was in love! So, I made an offer that day and closed 2 months later.
We've had a rocky love story, my house and me. In the beginning, I would wander from room to room and feel a crushing sense of dread. "What have I gotten myself into?" I'd ask myself. Every light fixture needed replacing, every outlet was painted over. If I touched something, it broke. Fixtures fell off the ceiling, toilets leaked, one of the sinks only provided hot water, no cold.
The sheer volume of work that needed to be done was so overwhelming I couldn't breathe. In those early days, I'd come to the empty house after work and busy myself until the wee hours, sanding, staining and installing new cabinetry in the kitchen. One night, I sat in the middle of the empty living room and cried. I like to think it was exhaustion, but my house and I know better. I was scared to death.
It sounds silly to say I made a deal with a house that night. But that's what I did. I made a deal that if the house would trust me and give me time, I'd fix it all. Not overnight, mind you, but in time, I'd fix it all. I picked myself off the floor and walked from room to room slowly. It was like I was making peace with the house and with the task at hand. My earlier tears were gone. I was calm. I wrote lists in each room of everything that needed to be done. When I was done, I had 33 pages in my notebook of things to be fixed, updated, repaired, or replaced. So, I got to work crossing items off the list one by one.
I haven't stopped for 3 years. Almost every weekend, this is what you'll find at my house...
When I think back to those early days, I think of how much I've changed, how much I've accomplished in this house, and how much my neighborhood has changed. When I moved in, several houses across the street were boarded up and covered in grafitti. A few others were abandoned. I used to drag my mower across the street every week and mow the lawns of the abandoned houses. I shoo'd my share of homeless people from my backyard and from my neighbors houses and yards.
I've restored my house room by room with love and it looks great. I've spent more time and money than I care to admit. I still have a lot of work ahead of me.
But, occasionally, I look around this house and realize that I brought it back from the brink. Lil' old me!
The best part? I feel like I'm exactly where I belong. I'm home...and madly in love.
Tuesday, November 27, 2012
Fashion masochist
I'm a fashion masochist... it's official.
This weekend, I once again scoured the internet for cute and functional plus size workout clothes. I've done this dozens of times in the last 5 months. It always ends the same - with me slamming the lid of my laptop in disgust and defeat.
I always end up venturing over to the average size websites to see their selection. Athleta and Nike and Reebok, oh my! I gaze longingly at the cute, matching outfits in every outfit of the rainbow. I drool over the descriptions detailing the specialized materials like CoolMax that promise to wick away every drop of sweat during a Spin class. I am ready to whip out my credit card and sign on the dotted line for these well-made, cute, functional workout clothes!
This Sunday, the target of my drool was once again, Lululemon. I wandered over and found an adorbs tank called "Free To Be"...almost exactly what I'm looking for.
I click and find that the size range is 2-10! Yikes! They not only fail to provide clothes for plus size (14+), but they even shun the (perfectly normal) size 12 girls. Apparently you're "free to be" anything... except plus sized, active and stylish.
I'm an athlete, damn it! I can say that now without snickering, self doubt or fear of being judged. I AM an athlete. Six days a week, I work out - hard. I swim, bike, run, do burpees, squats, lunges and deadlifts. I stretch and contort my body in ways some skinny girls can't dream of! Athletes come in all shapes and sizes, and so should our clothes!
For my curvy friends (size 12+)... - where do you get your workout clothes?
Monday, October 1, 2012
Fat Girl vs. Yoga Goddess
Today... I did yoga!
I'm 3 months into triathlon training. In the last 3 weeks, I've added in HIIT training, twice daily workouts and ab work. NOTE: "Ab work," (for the time being) consists of approximately 30 repetitions of an ab exercise, a 30-second break to bitch about how much it hurts, feel a bit nauseous and then probably get a charlie horse in my abs. Repeat.
Going from couch potato to super active means that everyday something hurts. EVERY day. My ass is sore from the cycling. My shoulders ache from push-ups. And my thighs. My thighs are in an almost constant state of soreness. They suffer a near constant assault including 11 incline on the treadmill, intervals, squats, cycling, HIIT classes, etc.
So, with a very sore body, today, I walked into yoga class.
Like most yoga classes, there was row after row of tall, thin goddess-like women, all wearing perfect Lululemon yoga outfits. They have lean taut bodies and perfect pony tails. No one sweats. No one grunts. No one falls out of tree pose. For some reason, they're almost ALWAYS brunette. They make yoga look easy, effortless. I call these women Yoga Goddesses. (see below)
I am NOT a yoga goddess. About 8 years ago, I did ashtanga yoga 4x a week. I was lean, strong, and felt great, but I was STILL NOT a Yoga Goddess. I would still sweat and grunt and fall over. I'm missing the Yoga Goddess gene. But I don't care.
Today, I rolled out my mat right next to those goddesses and smiled big. Some of them studied me silently, assessing my arms, round butt, thick thighs and belly. They wondered if I was in the right place. They wonder if I can do it. I smile and breathe and class begins.
In downward dog, I marvel at how high my hips are in the air, not at how wide my hips are. In this position, (despite my sports bra) my boobs fall down towards my chin and threaten to suffocate me, but I don't relent.
I breathe and stretch and a calm comes over me. Among all these Yoga Goddess....I am the lone fat girl doing yoga. It occurs to me that maybe somewhere, there is a fat girl sitting on a couch, too scared to take the first step. And maybe to her, I am the goddess.
I smile, stretch a little further and catch a glimpse of a perfect blonde pony tail in the mirror. It takes me a few moments to realize that it's mine.
I smile, stretch a little further and catch a glimpse of a perfect blonde pony tail in the mirror. It takes me a few moments to realize that it's mine.
Labels:
couch potato,
growth,
pride,
triathlon,
weight loss,
yoga
Sunday, September 16, 2012
Pride
The best part of training for a tri is that everyday, I do something that makes me feel proud of myself. Starting as a beginner on all three sports means that there are almost limitless opportunities to improve.
I've been swimming for 2 months. I've gone from barely being able to swim 400 M to swimming my first mile (1600M) last weekend. When I first started swimming, I'd stop every 25M and spend a minute gasping for air. Now, I swim 50 or 100M, take a quick 10-15 second breather, and continue.
It's amazing to see the progress I've made so far, and I've got 8 months until my race. I'm sure it'll be incredible to look back at theses posts once I'm "race day ready" and able to swim 800M continuously, bike 19 miles and run 3.2 miles.
I've made a TON of progress this week in all three sports.
Last weekend, after swimming my first mile, I also went on a 5 mile bike ride. It started pouring rain, so the second half of my ride was very soggy, but I didn't stop! I charged up two hills with burning thigh muscles and soggy sneakers. For a lot of people, a 5 mile bike ride is no big deal. But just two weeks ago, I was terrified of riding a bike and hadnt ridden in 8 years. A 5 mile ride was a major accomplishment! I looked like a drowned rat, but I was grinning from ear to ear by the time I was done. I was proud of myself!
I also went for a 4.2 mile walk on the Beltline (finally paved)- the longest walk I've done so far.
I'm progressing and getting stronger day by day. In the end, that's all that matters. I'm starting to feel like an athlete. And that feels amazing.
Sunday, September 2, 2012
My new wheels...
ERMERGERD, blogosphere! I got a lot of feedback from my last blog about being afraid of the bike. A few of you mentioned I should use a hybrid bike for my first tri (or even first few!) and I've decided that's exactly what I'm going to do!
Yesterday, I decided to check out my local bike shop, Outback Bikes in L5P. I made fast friends with Jesse and told him about my plans to do my first tri this spring. I told him my fears (wiping out, death) and about the herniated disc in my lower back. He pulled down two hybrid bikes and said "these are what you want." With their upright design, he assured me they would reduce the pressure on my lower back and give me a more comfortable ride.
After a test ride and some little adjustments, I walked out with my brand new hybrid bike!
Isn't she a beauty?
I feel like I should name her or something.(Or is that only for boats?)
I took it out on a short inaugural ride yesterday afternoon. I haven't ridden a bike in almost 8 years and forgot how hard it can be. Cycling is no joke. My thighs were burning on my first hill and it defintely raised my heartrate!
I rode a leisurely 1.5 Miles in 11 minutes. My top speed of 12.4 MPH felt like flying! I realize that I have a long way to ride 19 miles non-stop. But I will get there... one step at a time.
As for yesterday, the sun was shining, the breeze was gentle, and Tom Petty was playing on my iPhone. And for about a minute, I found myself relaxed, smiling and enjoying the ride... just like my brother said I might.
Subscribe to:
Posts (Atom)






